Weigh In record (no journal entry) for 28 July 2024
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95.3 kg
Lost so far: 29.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 89.76g | Prot: 47.18g | Carbs: 149.29g.
Breakfast: Huevo Duro, Playadito Yerba Mate, Hileret Edulcorante. Lunch: Empanada de Carne. Dinner: Tarta de Pollo, Molino Cañuelas Aceite de Girasol Alto Oleico, Zanahoria. Snacks/Other: Playadito Yerba Mate, La Serenísima Queso Untable Clasico, Pan Integral. more...
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Losing 4.2 kg a Week
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monicagal's Weight History
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