Weigh In record (no journal entry) for 28 July 2024
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104.7 kg
Lost so far: 35.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 53.50g | Prot: 69.98g | Carbs: 100.71g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Mission Street Tacos Yellow Corn Tortillas, Pork Loin (Country-Style Ribs), Golden Corral Pork Posole (1 Cup). Dinner: Mexican Style Meat and Corn Hominy Soup (Pozole). more...
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steady weight
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jestellia's Weight History
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