Weigh In record (no journal entry) for 28 July 2024
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110 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 33.05g | Prot: 86.42g | Carbs: 105.73g.
Breakfast: Maçã, Matte Leão Chá , Ovo Cozido. Lunch: Tomates, Berinjela, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Morangos, Pão Francês, Friboi Carne Moída de Acém. Snacks/Other: Banana Nanica. more...
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rafaianecamara's Weight History
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