Weigh In record (no journal entry) for 28 July 2024
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76.9 kg
Lost so far: 4.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 40.06g | Prot: 66.80g | Carbs: 200.89g.
Breakfast: Madeleine Cake, Délice Lait Demi Écrémé . Lunch: Cuisse de Poulet, Spaghetti. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Macaroni, Cuisse de Poulet. more...
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Losing 0.9 kg a Week
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ines pro's Weight History
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