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Normal Day JULY 28 2024 Yesterday MEALS (2) Calorie 1440 Carbs 121g Fibre 11g Protein 72g Sugar 12g Fat 74g C/F/P% 33/47/20 (M) 89mg/dl. 0min yoga 0min bodyweight 7ml walk 0ml bike 90min swim. Nice swim!!! I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 80.19g | Prot: 122.03g | Carbs: 133.94g.
Lunch: Roma Tomatoes, Gold Medal All-Purpose Flour, Egg, Planters Trail Mix Nut & Chocolate (Package), Potato (with or Without Peel), KFC Original Recipe Chicken Breast. more...
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steady weight
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