weissanna's Journal, 28 Jul 24

Weigh In record (no journal entry) for 28 July 2024
67.1 kg Lost so far: 4.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:
1239 kcal Fat: 36.27g | Prot: 45.40g | Carbs: 200.83g.   Breakfast: Spilva Gurķīši Marinēti, Noo Brokastu Šķiņķis, ICA Mac&Cheese. Lunch: OYAKATA Japanese Chicken Teriyaki. Dinner: Rimi Pica Rimi Trīs Sieru Ar Pildītu Maliņu 434G. Snacks/Other: Rimi Sweet Caramel, Diablo Sugar Free Gummy Drops, Rimi Zemeņu Banānu Sula 200Ml, Danone Йогурт Smile. more...
2000 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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weissanna's Weight History


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