shinshilla76767's Journal, 28 Jul 24

Weigh In record (no journal entry) for 28 July 2024
68.3 kg Lost so far: 2.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:
321 kcal Fat: 9.00g | Prot: 17.31g | Carbs: 46.06g.   Breakfast: Нектарин, Голубика, Блины на Молоке, Поставы Городок Молоко 3%, Yogur Time Йогурт Греческий Olimp 2%. more...
132 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shinshilla76767's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.