Weigh In record (no journal entry) for 22 July 2024
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111.7 kg
Lost so far: 11.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 2.88g | Prot: 39.14g | Carbs: 78.00g.
Lunch: 과일 참외, 코스트코 어니언베이글, 하림 하얀속살 닭가슴살 블랙페퍼. more...
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Losing 0.9 kg a Week
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Gogumatang's Weight History
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