Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dolaptakipankek
Journal
20 Apr 24
dolaptakipankek's Journal, 20 Apr 24
dolaptakipankek's Profile
|
< Previous Entry
|
Next Entry >
“bir şeyi sevebileceğimden çok kendimden nefret ettim” 💔
88 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2024:
975 kcal
Fat: 32.38g | Prot: 76.10g | Carbs: 94.16g.
Breakfast:
Domatesler, Tereyağı, Yumurta, Uno Premium Çok Tahıllı Ekmek.
Lunch:
Tavuk Sote, Lavaş, Tatlı Kırmızı Biber, Yeşil Biber.
Dinner:
Dardanel Ton Klasik, Uno Premium Çok Tahıllı Ekmek.
more...
795 kcal
Exercise:
Günlük Aktivite🏌🏼♀️ - 1 hour, Sleeping - 5 hours and 1 minute, Samsung Health - 17 hours and 59 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dolaptakipankek's Weight History
View Complete History