Weigh In record (no journal entry) for 28 July 2024
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 126.76g | Prot: 205.17g | Carbs: 32.83g.
Breakfast: Pork. Lunch: Instant White Rice. Dinner: Pork. more...
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Losing 0.9 kg a Week
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Tien Huny's Weight History
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