Weigh In record (no journal entry) for 27 July 2024
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61.2 kg
Lost so far: 9.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 49.27g | Prot: 140.43g | Carbs: 101.91g.
Breakfast: Персики, Simply Nature Original Soymilk, Food Lion Creamy Peanut Butter, Robert Irvine's Fit Crunch - Peanut Butter, Quaker Quick Oats. Lunch: Halo Top Creamery Strawberry Ice Cream, Lidl Medium Cooked Shrimp, Lidl 93% Lean Beef, Bolthouse Farms Cilantro Avocado Yogurt Dressing. Dinner: Dannon Oikos Pro Vanilla, Nixe Chunk Light Tuna In Vegetable Oil. more...
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Losing 0.3 kg a Week
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KseniaLos98's Weight History
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