Weigh In record (no journal entry) for 27 July 2024
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90.4 kg
Lost so far: 9.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 43.85g | Prot: 120.05g | Carbs: 96.34g.
Breakfast: Growth Supplements Whey Protein Concentrado Cappuccino, Sadia Mussarela, Pão Francês. Lunch: Abóbora Cabotia, Pepino (Descascado), Arroz Branco (Cozido), Hortifruti Patinho Moído . Dinner: Pernil Assado, Rondelli de Presunto e Queijo. more...
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Losing 0.2 kg a Week
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ariellevicente_2008's Weight History
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