Weigh In record (no journal entry) for 27 July 2024
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 61.63g | Prot: 73.16g | Carbs: 183.61g.
Breakfast: Queso Crema, Suiza Jamonada de Pollo, Pan Francés, Hojaldra, Papayas, Azúcar Morena, Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Caldo de Pescado, Choclo, Cancha, Camote Cocido, Ceviche de Pescado, Arroz con Mariscos. Dinner: Papas Fritas, Alitas de Pollo Fritas (Comiendo la Piel). more...
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1518 kcal
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Exercise:
Running (jogging) - 8/kph - 37 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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licet1990's Weight History
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