Weigh In record (no journal entry) for 27 July 2024
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69 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 97.96g | Prot: 88.52g | Carbs: 170.78g.
Breakfast: Oeuf Dur, la Vache Qui Rit la Vache Qui Rit, Café Café Noir, Lait Entier, Huile d'Olive, Baguette. Lunch: Odyliss Sauce Algérienne , Mayonnaise, Frites Faits Maison, Chawarma. Dinner: Pastilla Pastilla aux Amandes Marocain , Chausson au Fromage Blanc Chausson au Fromage Blanc . Snacks/Other: Citron Pressé. more...
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Losing 1.3 kg a Week
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iman_nour's Weight History
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