Weigh In record (no journal entry) for 27 July 2024
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43.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 68.52g | Prot: 108.29g | Carbs: 281.59g.
Breakfast: Kaffe, ICA Royal Gala, ICA Basic Kvarg, Livsmedelsverket Päron, ICA Basic Bärmix. Lunch: Livsmedelsverket Ägg, Wasa Husman, grönsaksgryta med curry. Dinner: Coca-cola Coca-Cola Zero (Burk), linsdahl, Oumph The Chunk, Falafel, ICA Tikka Masala, Basmatiris (Kokt), Lindahls Grekisk Naturell Yoghurt, Santa Maria Naan Bread Original. Snacks/Other: Vattenmelon, Bregott Bregott Normalsaltat, Livsmedelsverket Päron, Kungsörnen Vetemjöl Special, AXA Rågflingor. more...
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steady weight
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