Weigh In record (no journal entry) for 26 July 2024
|
87.4 kg
Lost so far: 4.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 44.50g | Prot: 86.49g | Carbs: 80.84g.
Lunch: Salada de Maionese, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Salada de Maionese, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Nat Coxinha da Asa . Snacks/Other: Président Creme de Ricota, Pão Caseiro, Sadia Salame tipo Hamburguês. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna 84's Weight History
|