monicagal's Journal, 26 Jul 24

Weigh In record (no journal entry) for 26 July 2024
94.8 kg Lost so far: 30.2 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:
2547 kcal Fat: 98.66g | Prot: 123.94g | Carbs: 227.34g.   Breakfast: Pan Integral, Playadito Yerba Mate, Hileret Edulcorante. Lunch: Playadito Yerba Mate, Molino Cañuelas Aceite de Girasol Alto Oleico, Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Aceite de Girasol, Pizza de Queso, Cerveza. Snacks/Other: Queso Azul o Roquefort, Pan Integral, Cunnington Cola Light, Paladini Salame Tipo Milán, Paladini Jamón Cocido. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monicagal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.