Weigh In record (no journal entry) for 26 July 2024
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48.9 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 40.90g | Prot: 89.70g | Carbs: 76.20g.
Breakfast: 7-11 雙倍起司火腿蛋三明治, 福樂 頂級無加糖希臘式優格. Lunch: 全家 義式經典嫩雞胸, 統一 無加糖高纖豆漿. Dinner: 全家 茶葉蛋（全家）, 卜蜂 義式香草雞胸肉, 7-11 御料小館鹽味毛豆. more...
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Losing 1.4 kg a Week
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Sunny.__'s Weight History
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