Weigh In record (no journal entry) for 06 February 2016
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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2198 kcal
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Fat: 69.92g | Prot: 192.18g | Carbs: 192.90g.
Breakfast: Clara de Ovo, Probiótica Super Albumin, Quaker Aveia em Flocos, Ovo. Lunch: Quaker Aveia em Flocos, Probiótica Super Albumin, Ovo, Mandioca Thiago, Sadia Filé de Peito de Frango. Dinner: Hellmann's Maionese, Sadia Filé de Peito de Frango. Snacks/Other: Clara de Ovo, Batata Doce Thiago, Ovo. more...
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Gaining 0.5 kg a Week
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thiagosantosts7's Weight History
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