〰️ CAFÉ DA MANHÃ de quinta 💛
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1582 kcal
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Fat: 56.38g | Prot: 130.62g | Carbs: 133.05g.
Breakfast: Batavo Iogurte Grego Pense Zero Morango, Mangas, Café, União Açúcar Refinado, Molico Leite Desnatado em Pó, Ovo Mexido, Nutrella Pão Integral Supreme Frutas. Lunch: Peito de Frango, Arroz Branco (Longo, Cozido). Dinner: Ovo Mexido, Polenghi Mussarela, Nutrella Pão Integral Supreme Frutas, Hambúrguer Caseiro. Snacks/Other: Molico Leite Desnatado em Pó, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim. more...
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1318 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Weight Training (Bodybuilding) - 50 minutes, Apple Health - 22 hours and 10 minutes. more...
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j.valentims's Weight History
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