Weigh In record (no journal entry) for 25 July 2024
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75.7 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 33.16g | Prot: 36.48g | Carbs: 18.61g.
Breakfast: Good Culture Whole Milk Classic Cottage Cheese (Container), Kirkland Signature Chewy Protein Bar, PAM Avocado Oil Cooking Spray, Organic Valley Eggs, Calavo Avocado. more...
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Losing 0.4 kg a Week
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