Weigh In record (no journal entry) for 25 July 2024
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101.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 91.77g | Prot: 72.26g | Carbs: 253.19g.
Breakfast: Gurke (mit Schale), Exquisa Fitline 0,2% Paprika-Chili, Ei, Lieken Urkorn Mehrkorn. Lunch: Ei, Olivenöl, REWE Beste Wahl Cherry Roma Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Choco Bistro Schokokeks Minis, Smarties Smarties, Zott Monte Maxi. more...
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steady weight
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Marcel.vB's Weight History
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