Weigh In record (no journal entry) for 25 July 2024
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90.1 kg
Lost so far: 24.0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 44.62g | Prot: 70.28g | Carbs: 121.94g.
Breakfast: Wholemeal Bread, Tesco Medium Eggs. Lunch: Wholemeal Bread, Marks & Spencer Carrot Salad. Dinner: Sharwood's Poppadoms, Chicken Drumstick (Skin Not Eaten), Vegetable Curry. Snacks/Other: Doughnut. more...
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Losing 1.4 kg a Week
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RocketFairy's Weight History
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