Weigh In record (no journal entry) for 24 July 2024
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 12.03g | Prot: 14.97g | Carbs: 23.83g.
Breakfast: McDonald's Kafija Ar Pienu, Вареное Яйцо, Latvijas Maiznieks Melnā Rudzu Formas Maize, Farm Milk Siers Holandes, Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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rita1122's Weight History
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