Weigh In record (no journal entry) for 25 July 2024
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 47.55g | Prot: 106.23g | Carbs: 221.81g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Saucisson Sec, Carrefour Discount Galettes Bretonnes, Brownie, Melons Cantaloup, Nectarines, LU Petit Beurre, Auchan Lieu Noir. Dinner: Nectarines, Picard Demi-Baguette, Carrefour Fromage Blanc 0%. more...
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Gaining 3.5 kg a Week
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jimenezjose's Weight History
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