Weigh In record (no journal entry) for 25 July 2024
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86.7 kg
Lost so far: 2.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 97.82g | Prot: 60.90g | Carbs: 116.52g.
Breakfast: Хлеб Черный, Грецкие Орехи, Плавленный Сыр. Lunch: Компот Ягодный, Салат Овощной с Маслом, Курица в Сливках. Dinner: Арбуз, Окей Рыба Хе по Корейски. more...
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Gaining 5.6 kg a Week
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Алочка86's Weight History
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