yurizdo's Journal, 25 Jul 24

makan siang yg agak terlambat

View Diet Calendar, 25 July 2024:
1446 kcal Fat: 57.47g | Prot: 76.02g | Carbs: 157.11g.   Breakfast: Maestro Wijen Sangrai, Kecambah, Cumi-cumi, Tahu Goreng, Telur Rebus, Kentang Rebus. Lunch: Kubis, Tomat, Telur Rebus, Cumi-cumi, Tempe, Nasi Putih. Dinner: Uleg Sambal Ijo, Ayam (Dilapisi Tepung Roti dan Digoreng), Kubis, Nasi Putih. Snacks/Other: Risoles, Kue Bawang. more...

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