Weigh In record (no journal entry) for 24 July 2024
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83.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 33.60g | Prot: 34.14g | Carbs: 146.32g.
Lunch: Guaracamp Guaraná Natural, Perdigão Linguiça Calabresa, Tio João Arroz Integral Cozido. Dinner: Perdigão Linguiça Calabresa, Granfino Canjiquinha. Snacks/Other: Nescau Nescau Pronto, Visconti Torrada Tradicional. more...
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Gaining 0.4 kg a Week
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michelegabrielebio's Weight History
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