Weigh In record (no journal entry) for 25 July 2024
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106.3 kg
Lost so far: 17.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 12.23g | Prot: 13.98g | Carbs: 55.19g.
Breakfast: Western Star Original Spreadable Butter, Golden Crumpets, Yoplait Forme Zero Strawberry, Berries. more...
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Losing 2.1 kg a Week
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chrysnicholson's Weight History
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