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1649 kcal
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Fat: 33.46g | Prot: 158.24g | Carbs: 202.18g.
Breakfast: 파프리카, 현미콩밥, Tyson Foods Grilled & Ready Diced Chicken Breast, 삶은 계란, 쌈장, 양배추. Lunch: Tyson Foods Grilled & Ready Diced Chicken Breast, 찐단호박, 현미콩밥, 양배추. Dinner: Tyson Foods Grilled & Ready Diced Chicken Breast, 양배추, 토마토, 찐단호박, Costco Organic Greek Yogurt. Snacks/Other: 수박, Barebells Caramel Cashew Protein Bar, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. more...
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pilamaster's Weight History
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