Dee Dee Fen2's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024
54.2 kg Lost so far: 3.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
804 kcal Fat: 33.18g | Prot: 44.72g | Carbs: 86.11g.   Breakfast: Beef Steak, Blueberries, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Egg. Lunch: Cucumber (with Peel), Simply Nature Organic Spring Mix, Tuscan Garden Blue Cheese Dressing, Blueberries, Beef Steak, Strawberries. Dinner: Great Value Canola Oil, Melissa's Baby Purple Potatoes, Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Raw Broccoli. Snacks/Other: Bananas, Bob's Red Mill Cranberry Almond Granola, Brown Cow Cream Top Vanilla Yogurt. more...
Gaining 0.4 kg a Week

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Dee Dee Fen2's Weight History


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