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HippoPlansch
Journal
29 Jan 16
HippoPlansch's Journal, 29 Jan 16
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Weigh In record (no journal entry) for 29 January 2016
142 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 January 2016:
1194 kcal
Fat: 65.94g | Prot: 46.38g | Carbs: 122.24g.
Breakfast:
Belegtes Brötchen.
Lunch:
Bienenstich, Sodexo Hackbraten mit Bratensauce an Karottengemüse und Salzkartoffeln.
more...
3899 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
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HippoPlansch's Weight History
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