Weigh In record (no journal entry) for 24 July 2024
|
66.5 kg
Lost so far: 10.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 49.67g | Prot: 54.73g | Carbs: 192.64g.
Breakfast: Misura Cereali Dolce senza , Isola Bio Latte di Miglio. Lunch: Pane Integrale, Bofrost Melanzane Impanate. Dinner: Santa Lucia Mozzarella senza Lattosio. Snacks/Other: Rigoni di Asiago Nocciolata, Merano Frozen Yogurt Naturale. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|