Weigh In record (no journal entry) for 24 July 2024
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71.0 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 85.14g | Prot: 75.97g | Carbs: 173.13g.
Breakfast: Coffee with Milk, Hunter & Gather Bovine Collagen Peptides, SURREAL Cinnamon High Protein Cereal, Whole Milk. Lunch: Raspberries , Lamb Chop, Lettuce Salad with Assorted Vegetables. Dinner: Tesco Basmati Rice, Cauliflower Curry. Snacks/Other: KP Original Salted Peanuts, Magnum Mini Dark Chocolate, Deluxe Stem Ginger All Butter Cookies, Coffee with Milk, Tea with Milk, Tea with Milk, Raisins, Morrisons Jam Doughnut. more...
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Losing 0.6 kg a Week
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Psychicsuz's Weight History
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