Weigh In record (no journal entry) for 24 July 2024
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94.7 kg
Lost so far: 30.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 14.87g | Prot: 111.46g | Carbs: 146.69g.
Breakfast: Huevo Duro, Playadito Yerba Mate, Hileret Edulcorante. Lunch: Savora Savora, Pechuga de Pollo Hervida. Dinner: Gallo Arroz Oro, Paladini Jamón Cocido, Pan Integral, Pechuga de Pollo Hervida, Tomates. Snacks/Other: Mandarinas, Playadito Yerba Mate, Tomates, Paladini Jamón Cocido. more...
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Losing 4.2 kg a Week
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monicagal's Weight History
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