Weigh In record (no journal entry) for 24 July 2024
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87 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 73.98g | Prot: 107.72g | Carbs: 150.53g.
Lunch: Ja! Mozzarella, All Groo Udon Miso, Gekochtes Ei. Dinner: KFC Filet Bites, KFC Crispy Cheese Burger. Snacks/Other: Durstlöscher Eistee Pfirsich , Lindt Creation Pistazie. more...
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Gaining 1.4 kg a Week
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