Weigh In record (no journal entry) for 24 July 2024
|
52.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 9.15g | Prot: 6.47g | Carbs: 40.92g.
Breakfast: 본죽 전복죽. Lunch: 토마토 주스, 매일 아몬드브리즈 언스위트. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|