Weigh In record (no journal entry) for 23 July 2024
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95.3 kg
Lost so far: 29.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 47.26g | Prot: 107.51g | Carbs: 100.93g.
Breakfast: Granja del Sol Milanesa de Soja con Espinaca, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Zumo de Limón, Dia Atún Desmenuzado al Natural, Dia Atún Desmenuzado al Natural, Arroz Blanco. Dinner: Queso Mozzarella, Paty Paty Express, Huevo Duro, Papa, Pata Muslo. Snacks/Other: Té (Infusión), Pan Integral, Barraza Queso Mozzarella. more...
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steady weight
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monicagal's Weight History
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