Marmishka666's Journal, 05 Feb 16

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Weigh In record (no journal entry) for 05 February 2016

78.7 kg Lost so far: 0.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2016:

1333 kcal

Fat: 54.33g | Prot: 41.99g | Carbs: 158.67g. Breakfast: Кофе (из Молотых Зерен), Rich Апельсиновый Сок. Lunch: Апельсиновый Сок, Зеленый Чай, Сытоедов Шницель с Картофельным Пюре под Красным Соусом. Dinner: Щи. Snacks/Other: Велком Сервелат Финский, Леовит Батончик Апельсин для Тонуса, Адреналин Раш Энергетический Напиток. more...

1958 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Marmishka666's Journal, 05 Feb 16

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Marmishka666's Weight History