Weigh In record (no journal entry) for 23 July 2024
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 39.66g | Prot: 57.06g | Carbs: 210.79g.
Breakfast: Boiled Egg. Lunch: Sweets, Onion Bhaji, Khichdi. Dinner: Roasted Chana, Guavas . more...
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Losing 9.5 kg a Week
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PinakiRD's Weight History
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