Weigh In record (no journal entry) for 05 February 2016
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1180 kcal
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Fat: 67.70g | Prot: 22.73g | Carbs: 113.12g.
Breakfast: Coop Gipfeli, Migros Milch Drink, Kaffee, Marmeladen und Eingemachtes. Lunch: Zucker, Kekse, Quiche mit Fleisch, Geflügel oder Fisch, Espresso, Gemischter Salat mit Dressing. Snacks/Other: Frisch Gepresster Orangensaft. more...
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Gaining 0.4 kg a Week
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Grigioperla's Weight History
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