Weigh In record (no journal entry) for 23 July 2024
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90.5 kg
Lost so far: 23.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 51.05g | Prot: 39.95g | Carbs: 103.61g.
Breakfast: Tesco Cornflakes. Lunch: Peanut Butter, Brown Bread. Dinner: Butter , Green Giant Sweetcorn , Green String Beans, Coleslaw, Baked Breaded or Battered Cod. Snacks/Other: Asda Shortbread Fingers, Chocolate Biscuit, Cadbury Chocolate Fingers. more...
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Losing 0.5 kg a Week
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RocketFairy's Weight History
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