Weigh In record (no journal entry) for 23 July 2024
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108.1 kg
Lost so far: 20 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 112.47g | Prot: 127.21g | Carbs: 38.78g.
Breakfast: Wyke Cheddar Mature, Alpro Lait d’Amande Non Sucré, Oeuf, Chia seed crackers, Beurre. Lunch: Auchan Fromage à Tartiner Nature, Thon Blanc (Égouttés Solides dans l'Eau, en Conserve), Beurre, Chia seed crackers. Dinner: Glaces à la Vanille, Chou-Fleur, Beurre, Ail, Filet de Poulet, Fraises. Snacks/Other: Bénénuts Cacahuètes Délicatement Salées. more...
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Losing 2.1 kg a Week
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BecauseMin's Weight History
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