Weigh In record (no journal entry) for 23 July 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 71.30g | Prot: 88.29g | Carbs: 194.44g.
Breakfast: Вареное Яйцо, Карамель, Соленые Крекеры. Lunch: Мандарины, Соус Салата "Цезарь", Креветки, De Cecco Spaghetti. Dinner: Абрикосы, Mucci Eis-Wirbel, Соленые Крекеры, Вареное Яйцо. Snacks/Other: Backbude Quarktasche, Santa Maria Nacho Chips Original , Зеленый Листовой Салат, Жареная или Запеченная Курица. more...
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Losing 1.4 kg a Week
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Matataku's Weight History
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