Weigh In record (no journal entry) for 23 July 2024
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63.1 kg
Lost so far: 4.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 48.46g | Prot: 23.41g | Carbs: 108.71g.
Breakfast: Своя Линия Форель Холодного Копчения , Булочные Вольчека Хлеб Тостовый Пшеничный. Lunch: Шоколадница Салат Греческий, Яблоко. Snacks/Other: Кофе, Make Love Pizza Кекс Лимонно-Маковый. more...
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Losing 1.1 kg a Week
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Makulshina's Weight History
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