Weigh In record (no journal entry) for 23 July 2024
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63.5 kg
Lost so far: 4.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 6.51g | Prot: 11.18g | Carbs: 71.55g.
Breakfast: Bubur Kacang Hijau. Lunch: Brokoli Dimasak (dari Segar), Kacang Merah (dengan Garam, Dimasak, Direbus), Buah Naga, Sunpride Banana, Nasi Putih, Sup Ayam. more...
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Gaining 0.2 kg a Week
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duinatha's Weight History
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