Weigh In record (no journal entry) for 11 April 2019
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 74.94g | Prot: 141.77g | Carbs: 194.93g.
Breakfast: Tocino, Agua, Sidra de Manzana, Vitagel Colágeno Hidrolizado, 3 Ositos Avena Precocida, Almendras, Plátano, Café, Tortilla de Huevos o Huevos Revueltos. Lunch: Aceite de Oliva, Sal, Vinagre Balsámico, Queso Natural, Fresas, Mangos, Lechuga, Zanahoria, Tomates, Cebollas, Muslo de Pollo (sin Comer la Piel). Dinner: Piña, Edulcorantes (Sacarina), Queso Natural, Tomates, Pechuga de Pollo, Lechuga, Café Regular. Snacks/Other: Plátano, Manzana Verde. more...
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2326 kcal
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Exercise:
Gym - 1 hour, Elliptical - 15 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Alejandrastephanie's Weight History
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