Weigh In record (no journal entry) for 22 July 2024
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77.3 kg
Lost so far: 22.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 19.14g | Prot: 24.09g | Carbs: 121.20g.
Breakfast: Kraft Smooth Light Peanut Butter, Activia Yogourt Probiotique, Banana, Basmati Rice (Cooked), Avocados , Nando's Peri Peri Sauce Medium, Country Harvest 14 Grains. more...
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Losing 1.4 kg a Week
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🤍 ashe 🤍's Weight History
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