Weigh In record (no journal entry) for 23 July 2024
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119.4 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 64.25g | Prot: 95.76g | Carbs: 207.60g.
Breakfast: Bakwan, Tahu Isi, Telur Ceplok, Nasi Goreng, Nasi Putih. Lunch: Tempe, Nasi Putih, Lele Goreng, Tahu Isi, Risol Mayo. Dinner: Tahu, Mentimun (dengan Kulit), Lele Goreng, Buncis, Nasi Putih. Snacks/Other: Keripik Pisang, Bakwan, Pisang Kepok. more...
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Losing 0.4 kg a Week
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febriyaaanii's Weight History
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