Weigh In record (no journal entry) for 23 July 2024
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 46.48g | Prot: 39.38g | Carbs: 334.00g.
Breakfast: Pocky Strawberry Flavour, Pisang, Getuk, Pisang Molen. Lunch: Getuk, Daun Singkong, Getuk, Kecap Manis, Pecel Sayur, Kerang (Spesies Campuran), Nasi Putih. Dinner: Pepaya, Mie Sedaap Bakso Spesial. more...
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Losing 2.1 kg a Week
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PriChin2004's Weight History
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